Ghee has played an important role in Indian culture. Not only it taste good, smells good but is very healthy too!! It is not possible to imagine Indian food without ghee, so today let's talk about the properties of ghee,how it benefits our body and our digestive system.
Ghee is a type of clarified butter that has been used for centuries in Ayurvedic medicine for its health benefits, including improved digestion. It is believed to be easier to digest than regular butter, as the lactose and casein have been removed during the clarification process. Additionally, ghee is high in butyric acid, a short-chain fatty acid that can aid in digestive health.

With the changing lifestyle and food habits, Colon cancer has taken the form of a serious disease today. We cannot eliminate it from the root, but by consuming a spoonful of ghee before meals, there is a smoothness in our alimentary canal, due to which the care of food becomes very good and it helps to clean our digestive system.